Weigh In record (no journal entry) for 04 February 2022
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90.6 kg
Lost so far: 0.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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974 kcal
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Fat: 36.10g | Prot: 63.70g | Carbs: 92.30g.
Breakfast: Nescafe Almond Latte. Lunch: Sirena Garlic Infused Tuna in Oil, Imperial Grain Coconut, Lemongrass & Chilli Basmati Rice . Dinner: Core Power Foods Butter Chicken. Snacks/Other: Fibre One Salted Caramel Squares. more...
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Gaining 5.6 kg a Week
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Wink_and_Glow's Weight History
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