Weigh In record (no journal entry) for 03 February 2022
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67.3 kg
Lost so far: 1.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1217 kcal
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Fat: 58.94g | Prot: 57.77g | Carbs: 116.13g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Макароны с Тушенкой. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Простоквашино Ряженка 3,2%. Snacks/Other: Груша, Глобус Торт Медовик, Творог 5%. more...
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Gaining 0.1 kg a Week
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elis2605's Weight History
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