Weigh In record (no journal entry) for 03 February 2022
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96.6 kg
Lost so far: 18 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1486 kcal
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Fat: 87.95g | Prot: 59.50g | Carbs: 112.66g.
Breakfast: Café. Lunch: Sadia Salaminho, Suco de Limão. Dinner: X-Tudo. Snacks/Other: Lacta Chocolate Laka Oreo. more...
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Losing 8.4 kg a Week
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luccaslg's Weight History
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