Weigh In record (no journal entry) for 03 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1353 kcal
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Fat: 50.82g | Prot: 62.27g | Carbs: 168.78g.
Breakfast: Tarabya Tam Yağlı Kaşar Peyniri, Süt (Tam Yağlı), Tam Buğday Ekmeği, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Dinner: Birşah Yarım Yağlı Homojenize Yoğurt, Karışık Yeşil Salata, Yeşil Mercimek Çorbası. Snacks/Other: Mandalina, Portakal, Doğadan Yeşil Çay(Sade), Yeşil Elma. more...
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Losing 0.0 kg a Week
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busefersonn's Weight History
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