Weigh In record (no journal entry) for 03 February 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1333 kcal
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Fat: 38.16g | Prot: 78.18g | Carbs: 175.15g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Sugardale Spiral Sliced Smoked Ham, Kraft Velveeta Cheese, American Value Green Beans (Canned). Snacks/Other: 1% Fat Milk, Strawberries, Cuties Mandarin Orange, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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