Weigh In record (no journal entry) for 02 January 2022
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1377 kcal
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Fat: 25.08g | Prot: 45.45g | Carbs: 189.53g.
Breakfast: Pan Blanco, Huevos Revueltos (Enteros, Cocidos), Chocolate Caliente (en Leche Entera). Lunch: Agua, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Vino Blanco de Mesa, Vino Blanco de Mesa, Pan. more...
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2081 kcal
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Exercise:
Walking (slow) - 3/kph - 43 minutes, Skipping Rope (Jumping Rope) - 25 minutes, Resting - 17 hours and 22 minutes, Sleeping - 5 hours and 30 minutes. more...
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catalinarubiog's Weight History
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