Weigh In record (no journal entry) for 03 February 2022
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87 kg
Lost so far: 30.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1284 kcal
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Fat: 33.64g | Prot: 87.51g | Carbs: 167.17g.
Breakfast: Eurocake Budín de Limón, Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Naranjas, Yema de Huevo, Clara de Huevo, Tomates. Lunch: Sandía, Lactal Pan para Hamburguesas, Tregar Leche Parcialmente Descremada, Paladini Jamón Cocido, Yema de Huevo, Clara de Huevo, Tomates. Snacks/Other: Sandía, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Brócoli, Zapallo Hervido. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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