Weigh In record (no journal entry) for 03 February 2022
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88.3 kg
Lost so far: 12.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1192 kcal
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Fat: 39.91g | Prot: 40.98g | Carbs: 163.79g.
Breakfast: Cabrales Café Tostado Molido. Lunch: Patyviena Salchicha Alemana, Gallo Risotto 4 Quesos. Dinner: Durazno, Granja del Sol Patitas de Pollo (7), Molto Arvejas. Snacks/Other: Ferrero Rocher Bombones, Oreo Galletitas. more...
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Losing 2.1 kg a Week
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Edugarnqn's Weight History
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