Weigh In record (no journal entry) for 03 February 2022
|
109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1971 kcal
|
Fat: 99.44g | Prot: 116.22g | Carbs: 149.21g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Papas a la Francesa, Alitas de Pollo Fritas (Comiendo la Piel), Sánduche de Pollo . Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Pecho de Res, Arroz Blanco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|