Weigh In record (no journal entry) for 03 February 2022
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83 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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786 kcal
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Fat: 27.23g | Prot: 57.59g | Carbs: 76.35g.
Breakfast: Quatá Ricota Fresca, Heinz Ketchup, Maçã, Crepioca. Lunch: Hortifruti Salada de Grão de Bico, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Maizena Biscoito Integral Cacau. more...
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Losing 1.5 kg a Week
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maricoats's Weight History
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