Weigh In record (no journal entry) for 03 February 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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3059 kcal
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Fat: 54.88g | Prot: 310.10g | Carbs: 324.73g.
Breakfast: Flora Leche Semi Folic B, BIOPROX Whey Protein Concentrate. Lunch: Jugo de Manzana (en Lata o Embotellado), BIOPROX Whey Protein Concentrate, Huevo Duro, Hacendado Espaguetis. Dinner: Pimientos Verdes, Cebollas, Aldi Tortillas de Trigo para Fajitas , MyProtein Proteína en Polvo, Pollo Asado a la Parrilla o al Horno, La Finestra Sul Cielo Quinua Real, Plátano de Isla, Flora Leche Semi Folic B, MyProtein Proteína en Polvo, Pistachos Secos Tostados (sin Sal). more...
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Gaining 0.7 kg a Week
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una.peca's Weight History
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