Weigh In record (no journal entry) for 12 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1369 kcal
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Fat: 47.29g | Prot: 53.40g | Carbs: 181.90g.
Breakfast: Огурец (с Кожурой), Сотка Рис с Яйцом. Lunch: Белый Хлеб, Яичница с Помидорами. Dinner: Белый Хлеб, Котлета Говяжья, Макароны с Маслом. Snacks/Other: Банан. more...
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Рина Луна's Weight History
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