Weigh In record (no journal entry) for 03 February 2022
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67.6 kg
Lost so far: 22.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1770 kcal
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Fat: 58.20g | Prot: 91.01g | Carbs: 217.20g.
Lunch: Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Habib's Pizza de Calabresa, Sobremesa de Gelatina, Picanha Suina, Zilio Farofa Caseira , Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Gaining 2.5 kg a Week
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fabialmerindo's Weight History
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