Weigh In record (no journal entry) for 03 February 2022
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64 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1605 kcal
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Fat: 78.28g | Prot: 85.93g | Carbs: 136.59g.
Breakfast: Higuera Alpujarreña Vijgen Cake, Lindt Chocolade 85%, Ladessa Vitello Tonnato, AH Smeerbaar met Olijfolie , AH Turks Brood, Friesche Vlag Goudband, AH Macarons. Lunch: AH Kipdrumsticks Naturel. Dinner: Jumbo Wakame, Salad Dressing, Jumbo Geroosterde Pijnboompitten, Hard Parmesan Cheese, AH Carpaccio, AH Advocado, Cherry Tomatoes. Snacks/Other: Granny Smith Apples. more...
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Gaining 1.4 kg a Week
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annache1979's Weight History
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