Weigh In record (no journal entry) for 03 February 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1195 kcal
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Fat: 47.98g | Prot: 56.04g | Carbs: 151.02g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Веселый Молочник Ряженка 2,5%, Лента Мюсли. Lunch: Вязанка Сосиски Молочные , Фишка Сухарики с Чесноком, Брокколи. more...
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Losing 14.7 kg a Week
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