Weigh In record (no journal entry) for 03 February 2022
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1368 kcal
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Fat: 51.75g | Prot: 66.81g | Carbs: 136.63g.
Breakfast: Alpro Hafer & Mandel, Lidl Heidelbeeren, Edeka Himbeeren, Davert Braunes Mandelmus , Aldi Haferflocken. Lunch: Alpro Alpro Cooking, Beste Ernte Junge Möhren, REWE Bio Hokkaido Kürbis . Dinner: Bio Rapsöl, Kaufland Bio Hirse, Ja! Ziegenkäse in Scheiben, Schär Sauerteigbrot, Born Senf Mittelscharf, Cucina Olivenöl, REWE Beste Wahl White Tiger Garnelen. Snacks/Other: Harzbube Handkäse, Lidl Heidelbeeren, Edeka Himbeeren, Clasen Bio Tomaten, REWE Powerballs, Alpro Hafer & Mandel, Alpro Kokosmilch . more...
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Losing 0.7 kg a Week
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InessaDaniel's Weight History
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