Weigh In record (no journal entry) for 03 February 2022
|
76.5 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
627 kcal
|
Fat: 24.61g | Prot: 46.95g | Carbs: 52.36g.
Breakfast: Carrefour Bio Muesli Croustillant Nature, Envia Fromage Blanc 0%. Lunch: Courgette, Vinaigrette légère, Concombre (Pelé), Pomme de Terre (Chair et Peau), Saumon Cuit, Morbier. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aspirine3348's Weight History
|