Weigh In record (no journal entry) for 03 February 2022
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86.1 kg
Lost so far: 14.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1308 kcal
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Fat: 67.41g | Prot: 71.78g | Carbs: 104.34g.
Lunch: Азбука Вкуса Похлёбка с Говядиной Русская. Dinner: Картофельное Пюре. Snacks/Other: Армар Люкс Миндаль, Азбука Вкуса Похлёбка с Говядиной Русская. more...
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Losing 3.5 kg a Week
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каринагерман's Weight History
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