Weigh In record (no journal entry) for 03 February 2022
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78 kg
Lost so far: 33 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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3031 kcal
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Fat: 60.61g | Prot: 191.46g | Carbs: 425.06g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Lidl Moutarde, Freshona Haricots Verts Surgelé, Escalope de Poulet. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Freshona Haricots Verts Surgelé, Escalope de Poulet. Snacks/Other: Pommes Gala, Auchan Banane, Myprotein Maltodextrine, Graines de Chia Séchées, Myprotein Peanut Butter, Pancakes, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
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1918 kcal
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Exercise:
Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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