Weigh In record (no journal entry) for 03 February 2022
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1790 kcal
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Fat: 74.44g | Prot: 73.74g | Carbs: 171.15g.
Breakfast: Natural Mojo Fit Cappuccino, Bjorg Lait d’Amande Intense Bio. Lunch: Raisins, Intermarché Chorizo Fort, Fraises, Gü Moelleux au Chocolat, Lasagne à la Viande, Galette Italienne Focaccia, Mozzarella, Champagne. Dinner: Gerblé Galette Maïs Chocolat au Lait . more...
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2188 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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donavero's Weight History
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