Weigh In record (no journal entry) for 03 February 2022
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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978 kcal
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Fat: 32.21g | Prot: 64.51g | Carbs: 103.82g.
Breakfast: Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), X-Tra Vadelmakeitto Light. Lunch: Paprika (Punainen), Broilerinkoipi, Valkoinen Riisi. Dinner: Leroy Sushi Nigiri. Snacks/Other: Appelsiinit. more...
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Gaining 6.3 kg a Week
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ruusunverso's Weight History
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