Weigh In record (no journal entry) for 03 February 2022
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71.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1392 kcal
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Fat: 43.06g | Prot: 42.62g | Carbs: 215.62g.
Breakfast: Meienburg Fitness-Power, Tomatensaft, 3 Bears Porridge Mohnige Banane, Vitafit Tomatensaft, Clementinen, Laugenstange, Honig, Zucker. Lunch: Herta Finesse Hähnchenbrust mit Curry, Clementinen, Kiwi, Banane. more...
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Losing 7 kg a Week
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deeCee_1's Weight History
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