Weigh In record (no journal entry) for 03 February 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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921 kcal
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Fat: 37.52g | Prot: 50.83g | Carbs: 94.21g.
Lunch: 네스프레소 캡슐커피, 서울우유 저지방 나 100%, 배, 삶은 계란. Dinner: 군고구마, 냉동 산딸기, 냉동 블랙베리, 서울우유 저지방 나 100%, 삶은 계란. more...
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Gaining 0.9 kg a Week
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크림치즈베이글'__''s Weight History
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