Weigh In record (no journal entry) for 02 February 2022
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1169 kcal
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Fat: 57.05g | Prot: 91.73g | Carbs: 63.08g.
Breakfast: Compleite Leite UHT Integral, Quaker Aveia em Flocos. Lunch: Carne Moída Refogada, Ovo Cozido. Dinner: Ovo Cozido, Carne Moída Refogada. Snacks/Other: Frutap Iogurte Natural, Hershey's Barra de Cereal Light Morango. more...
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Losing 4.2 kg a Week
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alinesantanab's Weight History
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