Weigh In record (no journal entry) for 02 February 2022
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63.5 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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879 kcal
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Fat: 66.16g | Prot: 58.27g | Carbs: 25.86g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Chavrie Pure Goat's Milk Cheese, Goat Cheese, Jell-O Sugar Free Cherry, Kirkland Signature Frozen Shrimp. Dinner: Great Value Whipped Cream Cheese Spread, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Eggland's Best Large Grade A Eggs, Great Value Almond Flour . Snacks/Other: Half and Half Cream, Tazo Iced Passion Tea, Keto Pint Mint Chip Ice Cream Bar. more...
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Losing 1.6 kg a Week
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mommyoftwokids's Weight History
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