Weigh In record (no journal entry) for 03 February 2022
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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628 kcal
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Fat: 31.32g | Prot: 36.67g | Carbs: 57.40g.
Breakfast: 양배추찜, 밥, 계란후라이. Dinner: 키토선생 소이비랩 저당두유, 구운계란. more...
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steady weight
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