Walter@24's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
86 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 February 2022:
1996 kcal Fat: 98.98g | Prot: 82.38g | Carbs: 179.70g.   Breakfast: USN Xts Pump No, USN Creatine Monohydrate, Cappuccino. Dinner: Woolworths BBQ Chicken Sliders, Woolworths Lamb Mince Curry Roti. more...
2321 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Walter@24's Weight History


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