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Walter@24
Journal
02 Feb 22
Walter@24's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
86 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 February 2022:
1996 kcal
Fat: 98.98g | Prot: 82.38g | Carbs: 179.70g.
Breakfast:
USN Xts Pump No, USN Creatine Monohydrate, Cappuccino.
Dinner:
Woolworths BBQ Chicken Sliders, Woolworths Lamb Mince Curry Roti.
more...
2321 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Walter@24's Weight History
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