Weigh In record (no journal entry) for 02 February 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1606 kcal
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Fat: 43.68g | Prot: 100.18g | Carbs: 200.44g.
Breakfast: Lia Media Tarde, SanCor Leche en Polvo Descremada. Lunch: Arroz Blanco (de Grano Medio, Cocido), Milanesa de Carne Frita. Dinner: Verduras al Vapor, Vacío. Snacks/Other: Helado de Chocolate, Ilolay Yogur Descremado Bebible, Integra Granola de Chocolate, SanCor Dulce de Leche, Veneziana Practi Ricas, Manzana Roja. more...
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Gaining 0.7 kg a Week
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guscochia's Weight History
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