Weigh In record (no journal entry) for 02 February 2022
|
84.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1879 kcal
|
Fat: 77.19g | Prot: 144.29g | Carbs: 156.75g.
Breakfast: Tortilla de Maíz, Costco Carne al Pastor, FUD Queso Tipo Manchego Rebanado, Bistec de Res. Lunch: Dolores Atún en Agua, FUD Pizza Pepperoni. Dinner: Aguacate, Noche Buena Queso Gouda, Tortillas de Maíz, Carnes Gusi Bistec Taquero, Bistec de Res. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, USDA Mango, Fibra Xotzil Salvado de Trigo. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|