Weigh In record (no journal entry) for 02 February 2022
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119.2 kg
Lost so far: 9.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1495 kcal
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Fat: 50.52g | Prot: 95.51g | Carbs: 170.35g.
Breakfast: Tirolez Creme de Ricota Light, Wickbold Pão Integral Girassol e Castanha, Café, Molico Leite Desnatado, Seara Peito de Peru. Lunch: Couve Refogada, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido), Sadia Filé de Peito de Frango. Dinner: Pullman Pão de Forma Artesano Integral, Queijo Ricota, Alface, Hellmann's Maionese, Subway Tomate, Seara Peito de Peru, Prats Suco de Laranja Integral. Snacks/Other: Maçãs Gala, Nestlé Nesfit Leite e Mel, Estrela do Oriente Castanha do Pará. more...
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Losing 1.6 kg a Week
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LeticiaBariatricada's Weight History
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