Weigh In record (no journal entry) for 02 February 2022
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84.2 kg
Lost so far: 16 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2337 kcal
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Fat: 82.26g | Prot: 116.37g | Carbs: 286.50g.
Breakfast: Manzana, Starbucks Cappuccino (Alto), Clemente Jacques Mermelada de Fresa, San Juan Huevo. Lunch: Taco de Carnitas, Tortillas de Maíz. Dinner: Nestlé Carlos V sin Azúcar , Naranjas, Rebanadas de Jamón, Bimbo Pan, Starbucks Cappuccino (Alto), Tamal Oaxaqueño. Snacks/Other: Tamal de Dulce. more...
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Losing 1.3 kg a Week
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