Weigh In record (no journal entry) for 02 February 2022
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83 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1313 kcal
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Fat: 52.42g | Prot: 99.39g | Carbs: 112.67g.
Breakfast: Azúcar Morena, Frescampo Aceite de Oliva, El Carriel Arepa de Maíz Mediana, Tortilla de Huevo, Tomates, Cebollas. Lunch: Bagre al Horno o a la Parrilla, Mia Mi Ensalada , Arroz Blanco. Dinner: Mia Mi Ensalada , Bagre al Horno o a la Parrilla. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein, Papaya, Manzana, Colanta Yogur Tipo Griego Vainilla. more...
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steady weight
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ZeaCubbins's Weight History
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