Weigh In record (no journal entry) for 02 February 2022
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114.2 kg
Lost so far: 0.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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348 kcal
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Fat: 15.07g | Prot: 35.21g | Carbs: 17.43g.
Breakfast: Goma de Tapioca, Quaker Farelo de Aveia, Ovo, Frimesa Queijo Mussarela, Sadia Peito de Peru Defumado (40g), Matte Leão Chá de Erva Doce. more...
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Gaining 0.1 kg a Week
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