Weigh In record (no journal entry) for 02 February 2022
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62.2 kg
Lost so far: 42.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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4536 kcal
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Fat: 246.46g | Prot: 97.43g | Carbs: 490.63g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Jacobs 2Si1 Arada. Lunch: Haşlanmış Yumurta, Pınar Dana Uzun Sosis, Tamek Şeftali Nektarı, Namet Macar Salam, Kepekli Ekmek. Snacks/Other: Kadayıf, Kadayıf, Eti Sütlü Çikolata, Dost Ayran, Ülker Çizi Peynirli Kraker. more...
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Losing 0.4 kg a Week
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çınarselvi's Weight History
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