Weigh In record (no journal entry) for 02 February 2022
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109.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1502 kcal
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Fat: 63.25g | Prot: 109.26g | Carbs: 120.24g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Arroz Blanco, Alverjas Cocidas (Frescas), Carne de Res Molida (Magra 80% / 20% de Grasa), Country Hill Jugo de Naranja Light. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Ceviche de Camaron, Galletas Saltinas, Vitanas Isolate Gourmet. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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