Weigh In record (no journal entry) for 02 February 2022
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60 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1215 kcal
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Fat: 48.99g | Prot: 45.38g | Carbs: 150.13g.
Breakfast: Queijo Mozzarella, Betânia Requeijão Cremoso Light, Vigor Requeijão Cremoso Light, Ovo, Amafil Massa para Tapioca (20ml), Café com Leite e Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frimesa Chicken Empanado. Dinner: Betânia Iogurte Morango, Banana Caturra. Snacks/Other: Predilecta Geleia de Framboesa, Café com Leite e Açúcar, Pão Francês. more...
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steady weight
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@CéiaMarcia55k's Weight History
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