Weigh In record (no journal entry) for 01 February 2022
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102.1 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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4107 kcal
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Fat: 160.27g | Prot: 153.02g | Carbs: 510.93g.
Breakfast: Black Tea, Activia Cereale Integrale Musli Căpșuni, Banana, Tangerine. Lunch: Activia Cereale Integrale Musli Căpșuni, Black Tea, Tangerine, Banana. Dinner: Roshen Milk Chocolate Coconut Nougat, Crastan Orzo & Caffe, Incomlac Brânzica Cu Cacao, Loras Pitted Black Olives, Chicken Drumstick, Tomatoes, Activia Cereale Integrale Musli Căpșuni, Lapmol Big Lapik, Mlekovita Camembert, Brivais Vilnis Chifteluțe Din Pește În Sos De Roșii, Bunetto Couscous Maghreb. more...
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Losing 0.8 kg a Week
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