Weigh In record (no journal entry) for 02 February 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1398 kcal
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Fat: 52.37g | Prot: 98.08g | Carbs: 145.60g.
Breakfast: Tesco Whole Milk, Nestle Cheerios. Lunch: Cabbage , Ocado Mixed Leaf Salad, Cherry Tomatoes, Cucumber (with Peel), Boiled Egg, John West Tuna Chunks in Spring Water (65g). Dinner: Carrots , Mashed Potato made with Milk (from Fresh), Tesco 20% Fat Lamb Mince. Snacks/Other: Tesco Whole Milk, Tesco Hot Chocolate, White Grapes, Babybel Mini Babybel Light, Fox's Party Rings, Kelkin Dark Chocolate Rice Cakes, Lindahls Kvarg Vanilla. more...
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Losing 0.0 kg a Week
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JasGetsFitter's Weight History
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