Weigh In record (no journal entry) for 02 February 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1508 kcal
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Fat: 85.03g | Prot: 107.04g | Carbs: 79.44g.
Breakfast: Ovo, Bacon (Curado, Frito, Cozido). Lunch: Carne de Vaca Assada, Purê de Batata. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Tachão Bananinha sem Açúcar, Estrela do Oriente Castanha do Pará, Danone Iogurte Natural Integral , Power One Pasta de Amendoim Integral, Psyllium, Maçã, Martigran Granola sem Açúcar. Snacks/Other: Ovo, Banana Prata. more...
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Gaining 0.4 kg a Week
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carolgongs's Weight History
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