Weigh In record (no journal entry) for 31 January 2022
|
73.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1230 kcal
|
Fat: 47.52g | Prot: 51.66g | Carbs: 150.46g.
Breakfast: Bohnensuppe, Clementinen, Clementinen, IBIS Super Korn Brötchen, Aldi Hinterkochschinken, Kleehonig, Zucker. Lunch: Mettwurst. Snacks/Other: funny-frisch Salt & Vinegar. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deeCee_1's Weight History
|