Weigh In record (no journal entry) for 02 February 2022
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1034 kcal
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Fat: 29.46g | Prot: 150.20g | Carbs: 23.60g.
Lunch: Lindenhof Gouda, Kapern, K-Classic Thunfisch in Eigenem Saft , Lizza Pizzateig. Dinner: Gurke (Geschält), Gervais Hüttenkäse, Kaufland Putenbrust mit Kräutern, Aldi Eiweißbrot (35g). Snacks/Other: Prozis Zero Chips Paprika . more...
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Losing 2.8 kg a Week
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AnnaSamuelFit's Weight History
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