Weigh In record (no journal entry) for 02 February 2022
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95.4 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1316 kcal
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Fat: 58.55g | Prot: 97.80g | Carbs: 92.50g.
Breakfast: Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt, Michhi 1 Cracotte Sesame Michhi 10G. Lunch: Picard Purée de Pomme de Terre, Salade Verte, Blanc de Poulet, Michhi River Citron Zéro, Michhi Bol de Soupe Carotte 304G Michhi. Dinner: Maredsous au Jambon 11% 8 Portions Triangle, Oeuf, Michhi 1 Cracotte Sesame Michhi 10G. Snacks/Other: Michhi Fromage Frais Entier Everyday Michhi, 1 Tasse Cacao, Crème Entière, Farine Michhi. more...
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Losing 1.1 kg a Week
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