Weigh In record (no journal entry) for 02 February 2022
|
77.2 kg
Lost so far: 11.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
986 kcal
|
Fat: 55.34g | Prot: 41.69g | Carbs: 75.25g.
Lunch: Leverworst, Gekookt Ei, Oliehoorn Mayonaise, Wasa Volkoren Cracker. Dinner: AH Slavink, AH Bloemkool Broccoli Roosjes. Snacks/Other: Banaan, LU Bastogne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Kirsten's Weight History
|