Weigh In record (no journal entry) for 02 February 2022
|
86.2 kg
Lost so far: 22.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1379 kcal
|
Fat: 73.39g | Prot: 93.83g | Carbs: 84.19g.
Breakfast: Milbona High Protein Himbeere, Wasa Delicate Rounds Sesame & Sea Salt, Gymqueen Fluffy Protein Bar, Gekochtes Ei, Reinert Bärchen-Streich Geflügel , REWE Bäcker Brötchen . Lunch: Dulano Delikatess Wiener Würstchen, Lidl Putenhackfleisch, American Hamburger Brötchen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|