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Annyutika
Journal
06 Sep 18
Annyutika's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
83.7 kg
Lost so far:
0 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
807 kcal
Fat: 10.23g | Prot: 69.93g | Carbs: 104.27g.
Breakfast:
Зеленый Чай, Каша Пшенная на Воде, Вареное Яйцо.
Lunch:
Heinz Фасоль в Томатном Соусе.
Dinner:
Fortuna Тунец в Собственном Соку, Красный Сладкий Перец.
Snacks/Other:
Огурец (с Кожурой), Помидоры, Кофе, Пятерочка Грейпфрут.
more...
2295 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Annyutika's Weight History
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