Weigh In record (no journal entry) for 02 February 2022
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77.7 kg
Lost so far: 33.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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3031 kcal
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Fat: 60.61g | Prot: 191.46g | Carbs: 425.06g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Lidl Moutarde, Freshona Haricots Verts Surgelé, Escalope de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Freshona Haricots Verts Surgelé, Escalope de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Pancakes, Myprotein Peanut Butter, Graines de Chia Séchées, Myprotein Maltodextrine, Auchan Banane, Pommes Gala. more...
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1912 kcal
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Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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