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Laaaangsam... Aber immerhin bergab 😉
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119 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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709 kcal
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Fat: 18.80g | Prot: 38.82g | Carbs: 96.19g.
Breakfast: Dulano Putenlachsschinken , Edeka Veganer Aufschnitt, Aldi Trauben Kernlos, Himbeeren, Erdbeeren, Babybel Mini Babybel High Protein, Grafschafter Bauernmildes Weizenmischbrot, Vemondo Hafer Barista Edition, Kaffee. Lunch: Lidl Protein Bar Crunchy White Chocolate Raspberry. more...
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Losing 0.1 kg a Week
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benja1412's Weight History
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