Weigh In record (no journal entry) for 02 February 2022
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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439 kcal
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Fat: 14.66g | Prot: 26.94g | Carbs: 50.38g.
Breakfast: Пятерочка Лаваш Армянский Тонкий, Салат Овощной. Dinner: Салат Овощной, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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