Weigh In record (no journal entry) for 02 February 2022
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82.9 kg
Lost so far: 19.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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532 kcal
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Fat: 29.13g | Prot: 37.46g | Carbs: 31.60g.
Breakfast: Kaffee, Milbona H-Milch 3,5% Fett, Fol Epi Classic, Gekochtes Ei, Filinchen Dinkel. Lunch: Maggi Fette Brühe, Spargel. Snacks/Other: Red Bull Zero Calories. more...
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Gaining 0.1 kg a Week
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timmy170719's Weight History
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