Weigh In record (no journal entry) for 02 February 2022
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98.9 kg
Lost so far: 6.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1319 kcal
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Fat: 68.13g | Prot: 62.91g | Carbs: 114.80g.
Lunch: 義美 無加糖元氣豆奶, 烤地瓜, 白吐司. Dinner: 麥當勞 (McDonald's) 中薯, 麥當勞 (McDonald's) 麥脆雞腿(2塊), 麥當勞 (McDonald's) 玉米濃湯. more...
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Losing 2.8 kg a Week
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mls32791's Weight History
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